Weigh In record (no journal entry) for 23 April 2015
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186.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1827 kcal
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Fat: 81.92g | Prot: 77.19g | Carb: 210.76g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Post Grape-Nuts Cereal, Whole Milk, Bush's Best Original Baked Beans, Kroger Eggs (Large). Lunch: Bananas, Jif Natural Creamy Peanut Butter, Whole Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Peanut Butter and Jelly Sandwich. more...
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gaining 0.7 lb a week
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