Weigh In record (no journal entry) for 07 August 2011
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253.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1984 kcal
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Fat: 77.01g | Prot: 77.54g | Carb: 238.10g.
Breakfast: Coffee Creamer, High Fiber Chewy Bars - Oats & Chocolate. Lunch: Pound Cake, Mashed Potato, BBQ Sauce, Pulled Pork. Dinner: Fat Free Zesty Italian Dressing, Provolone Cheese Slices, Cucumber (Peeled), Tomatoes. Snacks/Other: orange sherbet tubes. more...
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gaining 0.8 lb a week
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