Weigh In record (no journal entry) for 07 August 2011
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341.0 lb
Lost so far: 3.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1330 kcal
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Fat: 59.55g | Prot: 106.23g | Carb: 96.98g.
Breakfast: cottage cheese, Boiled Egg. Lunch: iced tea, saltines, fiber one bar, pistachios, chicken soft tacos. more...
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losing 1.9 lb a week
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