Weigh In record (no journal entry) for 07 August 2011
|
176.8 lb
Lost so far: 33.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
195 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 49.00g.
Breakfast: Ionix Supreme, Cleanse for Life. Lunch: Cleanse for Life. Snacks/Other: Cleanse for Life. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dnmcpaul's weight history
|