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first Thanksgiving after surgery! wow wat a change of pace! i still ate that roll and stuffing. just made sure i ate my protein first. was a good Thanksgiving. hope everyone else had a great thanksgiving as well!
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175.6 lb
Lost so far: 68.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
losing 1.0 lb a week
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12088Lat's weight history
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