Weigh In record (no journal entry) for 22 April 2015
|
283.8 lb
Lost so far: 6.0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2015:
|
2159 kcal
|
Fat: 88.20g | Prot: 93.60g | Carb: 169.76g.
Breakfast: Jimmy Dean Turkey Sausage Crumbles, Egg, great value Cheese shredded cheddar - GV, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad, Fried Green Tomatoes. Dinner: Fresh Express Caesar Complete Salad Kit, Meatless Cheese Filled Tortellini with Vinaigrette Dressing. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Apples, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jac22279's weight history
|