Weigh In record (no journal entry) for 22 April 2015
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132.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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794 kcal
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Fat: 35.64g | Prot: 64.65g | Carb: 71.85g.
Breakfast: Peanut Butter, EAS Eas Lean 15, Bananas , Silk Pure Almond Milk - Unsweetened Original, Egg, Athenos Reduced Fat Feta Chunk Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg White . Snacks/Other: Quest Chocolate Chip Cookie Dough (Quest). more...
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gaining 0.3 lb a week
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