Wonder Woman 1376's Journal, 27 November 2023

Weigh In record (no journal entry) for 27 November 2023
173.8 lb Lost so far: 9.1 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2023:
1606 kcal Fat: 74.60g | Prot: 64.52g | Carb: 164.67g.   Breakfast: Coffee-Mate Vanilla Almond Milk Creamer , Kirkland Signature Fully Cooked Bacon. Lunch: Nabisco Nutter Butter, Meijer Honey Almond Granola, Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom, Cheetos Crunchy Cheetos (1 oz). Dinner: Sour Cream, Meijer Mexican 4 Cheese Blend, Jennie-O Ground Turkey 93/7, Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Meijer Honey Almond Granola, Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom. more...
gaining 7.0 lb a week

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