Weigh In record (no journal entry) for 27 November 2023
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184.3 lb
Lost so far: 40.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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158 kcal
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Fat: 8.94g | Prot: 5.99g | Carb: 15.10g.
Breakfast: Peanut Butter, Toasted White Bread . more...
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losing 6.0 lb a week
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Ronanlime's weight history
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