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Elizaivv
Journal
22 Apr 15
Elizaivv's Journal, 22 April 2015
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Weigh In record (no journal entry) for 22 April 2015
141.1 lb
Lost so far:
33.1 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2015:
1124 kcal
Fat: 56.49g | Prot: 30.58g | Carb: 124.75g.
Breakfast:
Storck Merci, Чудо Сырок Шоколадный, Буше Подкова Шоколадно-Ореховая, Зеленый Чай.
Lunch:
Мандарины, Storck Merci, Valio Valiojogurtti с Малиной и Черникой, Греческий Салат.
Dinner:
Зеленый Чай, Паста Карбонара, Мандарины.
more...
1566 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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