Weigh In record (no journal entry) for 27 November 2023
|
191.4 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2023:
|
154 kcal
|
Fat: 4.02g | Prot: 4.51g | Carb: 24.67g.
Breakfast: Минская Марка Молоко 2,6%, Кофе, Советская Классика Печенье Затяжное. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Олюшка08's weight history
|