| April 2024 |
| Wed 10th: |
1729 *
|
108%
|
fat: 70.50g |
| |
protein: 83.68g |
| |
carbs: 185.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1539 *
|
96%
|
fat: 52.70g |
| |
protein: 83.69g |
| |
carbs: 191.95g |
|
-
|
-
|
| Tue 26th: |
1818 *
|
114%
|
fat: 53.50g |
| |
protein: 110.72g |
| |
carbs: 225.10g |
|
-
|
-
|
| Fri 15th: |
157 *
|
10%
|
fat: 2.90g |
| |
protein: 4.24g |
| |
carbs: 28.23g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
154 *
|
9%
|
fat: 4.02g |
| |
protein: 4.51g |
| |
carbs: 24.67g |
|
-
|
-
|
| Mon 20th: |
1702 *
|
100%
|
fat: 61.87g |
| |
protein: 140.35g |
| |
carbs: 141.07g |
|
-
|
-
|
| Sun 19th: |
2265 *
|
133%
|
fat: 87.46g |
| |
protein: 102.87g |
| |
carbs: 225.48g |
|
-
|
-
|
| Sat 18th: |
1867 *
|
110%
|
fat: 79.12g |
| |
protein: 74.52g |
| |
carbs: 219.45g |
|
-
|
-
|
| Fri 17th: |
1901 *
|
112%
|
fat: 56.75g |
| |
protein: 93.47g |
| |
carbs: 260.14g |
|
-
|
-
|
| Thu 16th: |
198 *
|
12%
|
fat: 9.05g |
| |
protein: 4.48g |
| |
carbs: 25.07g |
|
-
|
-
|
| Wed 15th: |
2201 *
|
129%
|
fat: 81.69g |
| |
protein: 83.11g |
| |
carbs: 285.74g |
|
-
|
-
|
| Tue 14th: |
1701 *
|
100%
|
fat: 51.62g |
| |
protein: 100.59g |
| |
carbs: 212.28g |
|
-
|
-
|
| Mon 13th: |
1705 *
|
100%
|
fat: 42.01g |
| |
protein: 88.86g |
| |
carbs: 243.46g |
|
-
|
-
|
| Sun 12th: |
1687 *
|
99%
|
fat: 60.26g |
| |
protein: 128.19g |
| |
carbs: 156.12g |
|
-
|
-
|
| Sat 11th: |
2263 *
|
133%
|
fat: 93.82g |
| |
protein: 99.83g |
| |
carbs: 255.13g |
|
-
|
-
|
| Fri 10th: |
1697 *
|
100%
|
fat: 33.49g |
| |
protein: 110.88g |
| |
carbs: 244.96g |
|
-
|
-
|
| Thu 9th: |
1698 *
|
100%
|
fat: 43.22g |
| |
protein: 101.85g |
| |
carbs: 221.94g |
|
-
|
-
|
| Wed 8th: |
1683 *
|
99%
|
fat: 60.82g |
| |
protein: 103.33g |
| |
carbs: 180.54g |
|
-
|
-
|
| Tue 7th: |
1651 *
|
97%
|
fat: 49.51g |
| |
protein: 104.95g |
| |
carbs: 203.54g |
|
-
|
-
|
| Mon 6th: |
1705 *
|
100%
|
fat: 52.82g |
| |
protein: 129.62g |
| |
carbs: 185.82g |
|
-
|
-
|
