Weigh In record (no journal entry) for 14 October 2009
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127.0 lb
Lost so far: 7.4 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 October 2009:
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1968 kcal
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Fat: 58.54g | Prot: 85.50g | Carb: 298.55g.
Breakfast: Quick Oats Instant Oatmeal, Sweet 'N Low, JAM WEIGHT WATCHES, BUTTER, CRUMPET, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: LEMON CHEESE CAKE WEIGHT WATCHES, BUTTER, GRAVY, QUORN PEPPERD STEAK, BROCCOLLI, BRUSSEL SPROUTS, CABBAGE, TURNIP, CAULIFLOWER. Dinner: sea salt, heinz ketchup, BARBAQUE SAUCE, vinegar, vinegar, Fried Battered Fish, weight watches oven chips, BUTTER, BREAD. Snacks/Other: Weetabix Whole Wheat Cereal, MILK, Sweet 'N Low, Sweet 'N Low, PEAR, FROZEN RHUBARB/300G, MULLER LIGHT, date and walnut. more...
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2013 kcal
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Activities & Exercise:
Basketball - 5 minutes, Running (jogging) - 5/mph - 20 minutes, Boxing - 10 minutes, Housework - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 35 minutes, Shopping - 1 hour and 30 minutes, Sitting - 2 hours. more...
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steady weight
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 Comments
THIS MORNING I WEIGHED 9 STONE 1 1/4 AGAIN NO WEIGHT LOSS OR GAIN BUT YET IT CAME OUT 127.2!
14 Oct 09 by member: LANEYLOO
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