Weigh In record (no journal entry) for 26 November 2023
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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1341 kcal
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Fat: 26.55g | Prot: 17.75g | Carb: 126.25g.
Breakfast: Envy Apple, My Coffee. Lunch: Kroger Crumb Cake Donut. Dinner: Quick Calories. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Kasugai Roasted Hot Green Peas, Trader Joe's Mango & Cream Bars, Trader Joe's Dark Chocolate Covered Almonds. more...
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losing 1.4 lb a week
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bumbye's weight history
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