Weigh In record (no journal entry) for 26 November 2023
|
301.4 lb
Lost so far: 16.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2023:
|
1758 kcal
|
Fat: 86.79g | Prot: 95.04g | Carb: 145.41g.
Lunch: Bento Go, Bento Go. Dinner: Simple Truth Cauliflower Crust 4 Cheese Pizza . Snacks/Other: Kroger Heavy Whipping Cream, Coffee. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MichMane's weight history
|