Weigh In record (no journal entry) for 26 November 2023
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210.4 lb
Lost so far: 32.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2023:
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679 kcal
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Fat: 25.86g | Prot: 43.60g | Carb: 65.99g.
Breakfast: Mariani Probiotic Prunes. Dinner: Pickles, Tomatoes, Mixed Salad Greens, Extra Virgin Olive Oil, Tuna in Water (Canned), Boiled Egg. more...
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steady weight
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