Weigh In record (no journal entry) for 20 November 2023
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173.1 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2023:
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448 kcal
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Fat: 33.27g | Prot: 17.22g | Carb: 20.14g.
Breakfast: Hacendado Aguacate, Yosoy Leche de Avena, Huevo, Pan Keto Diet Doctor, NaturGreen Eritritol, Café, Naturseed Aceite Mct C8 Puro. more...
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gaining 2.0 lb a week
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