NewNancy2014's Journal, 21 April 2015

139.8 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 53.04g | Prot: 26.14g | Carb: 90.26g.   Breakfast: Nestle Coffee Mate Italian Sweet Creme, General Mills Multigrain Cheerios + Ancient Grains , Orange Juice , Coffee, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Hershey's Special Dark Chocolate Kisses, 7-Eleven Mini Blueberry Muffins, Deviled Egg. more...

1685 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...