Weigh In record (no journal entry) for 07 August 2011
|
201.0 lb
Lost so far: 49.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2011:
|
1070 kcal
|
Fat: 67.93g | Prot: 80.11g | Carb: 19.77g.
Breakfast: bacon, egg. Lunch: Buttermilk Dressing, cheese, tomatoe, bacon. Dinner: buttermilk dressing, beef patty, tomatoes, cheese, lettuce. Snacks/Other: Atkins Chocolate Peanut Butter Bar, Diet Pepsi. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spuetz's weight history
|