aishaI's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
161.8 lb Lost so far: 1.8 lb.    Still to go: 31.8 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2015:
1142 kcal Fat: 101.09g | Prot: 25.87g | Carb: 31.76g.   Breakfast: Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kraft All Natural Peanut Butter, Butter, Philadelphia Regular Cream Cheese. Dinner: Gay Lea GAYLEA PREMIUM Sour Cream, Hellmann's Real Mayonnaise, Bell Peppers, Philadelphia Original Cream Cheese, Cauliflower, Cucumber (with Peel). Snacks/Other: SNACK PACK JUCIY GEL SNACK PACK, SNACK PACK JUCIY GEL SNACK PACK. more...
gaining 4.7 lb a week

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