mermaidxx's Journal, 21 April 2015

121.5 lb Lost so far: 4.2 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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404 kcal

Fat: 9.61g | Prot: 21.95g | Carb: 64.02g.   Breakfast: Mlekovita Serek Wiejski Polski Lekki. Lunch: Zupa Jarzynowa. Dinner: Jabłko. Snacks/Other: Marchewki, Rzodkiewka. more...

1602 kcal

Activities & Exercise: cardio - 10 minutes, Volleyball - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...