Weigh In record (no journal entry) for 24 November 2023
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128.3 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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496 kcal
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Fat: 7.20g | Prot: 10.41g | Carb: 75.04g.
Breakfast: 飯糰. Snacks/Other: 得正 焙烏龍茶凍. more...
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gaining 1.5 lb a week
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papa_880's weight history
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