XXLMike's Journal, 23 November 2023

Weigh In record (no journal entry) for 23 November 2023
238.5 lb Lost so far: 2.6 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2023:
3289 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 6.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XXLMike's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.