Weigh In record (no journal entry) for 20 April 2015
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357.0 lb
Lost so far: 24.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1243 kcal
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Fat: 39.97g | Prot: 29.62g | Carb: 197.65g.
Breakfast: Bananas. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Cheerios. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Apple Pie (Two Crust). more...
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gaining 3.2 lb a week
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merle2008's weight history
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