Weigh In record (no journal entry) for 22 November 2023
|
171.8 lb
Lost so far: 11.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2023:
|
645 kcal
|
Fat: 24.00g | Prot: 22.50g | Carb: 87.00g.
Breakfast: Coffee-Mate Vanilla Almond Milk Creamer , Burger King Impossible Whopper Minus Mayonnaise. Lunch: Meijer Michigan Harvest Salad. more...
|
losing 2.6 lb a week
|
|
Other Related Links
Members
|
Wonder Woman 1376's weight history
|