being muslimah's Journal, 20 April 2015

191.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

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450 kcal

Fat: 16.58g | Prot: 23.15g | Carb: 59.31g.   Breakfast: Tea with Milk and Sugar, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Green Tea, Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Tomato Soup (Prepared with Water), Hanover Chick Peas. more...

2508 kcal

Activities & Exercise: Treadmill - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...