Weigh In record (no journal entry) for 20 April 2015
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1063 kcal
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Fat: 65.99g | Prot: 47.80g | Carb: 66.23g.
Breakfast: Coffee with Milk, Selection Bacon, Scrambled Egg (Whole, Cooked). Dinner: Coffee with Milk, Kirkland Signature Fully-Cooked Bacon, 2% Fat Milk, Scrambled Egg (Whole, Cooked). Snacks/Other: Nestle Hot Chocolate, Lindt Lindor Truffle Balls, Coffee with Milk, Mr. Christie's Mini Chips Ahoy!. more...
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losing 2.1 lb a week
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