Weigh In record (no journal entry) for 12 October 2016
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253.5 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2016:
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673 kcal
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Fat: 9.65g | Prot: 63.38g | Carb: 66.45g.
Breakfast: Nestlé Fitness Chocolat, Taillefine Yaourt Nature 0%. Lunch: Chou-Fleur, Auchan Escalope de Poulet. Dinner: Bonduelle Courgettes Vapeur, Escalope de Poulet. Snacks/Other: Coca-Cola Coca-Cola, LU Petit Beurre. more...
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