Weigh In record (no journal entry) for 20 April 2015
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238.0 lb
Lost so far: 1.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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230 kcal
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Fat: 5.00g | Prot: 24.00g | Carb: 22.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Sargento Light Mozzarella String Cheese. more...
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gaining 3.7 lb a week
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scarlson1995's weight history
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