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Elizaivv
Journal
20 Apr 15
Elizaivv's Journal, 20 April 2015
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Weigh In record (no journal entry) for 20 April 2015
142.4 lb
Lost so far:
31.7 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2015:
894 kcal
Fat: 30.64g | Prot: 15.58g | Carb: 108.70g.
Breakfast:
Storck Merci, Чудо Сырок Шоколадный, Зеленый Чай.
Lunch:
Storck Merci, Яблоко, Теремок Гороховый Суп с Копченостями.
Dinner:
Prosto Рис Золотистый, Зеленый Чай, Зеленый Чай.
more...
1580 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 6.2 lb a week
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