msamericanpie's Journal, 19 April 2015

Back to Atkins!
160.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2015:
894 kcal Fat: 76.38g | Prot: 39.53g | Carb: 12.91g.   Lunch: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Butter, Broccoli Flower Clusters, Ranch Salad Dressing, Lettuce, Cheddar Cheese, Chicken Breast. Dinner: Oscar Mayer Premium Beef Franks. Snacks/Other: LouAna Pure Coconut Oil, Torani Sugar Free Vanilla Syrup, Half and Half Cream, Coffee, Black Olives. more...
gaining 0.4 lb a week

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