TheRev77's Journal, 13 October 2009

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Weigh In record (no journal entry) for 13 October 2009

242.0 lb Lost so far: 5.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2009:

1056 kcal

Fat: 24.86g | Prot: 44.21g | Carb: 163.30g. Breakfast: Chicken Burrito Bol (No Sour Cream), Mocha Coffee, Bananas (Large). Lunch: juice. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 35.0 lb a week

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TheRev77's Journal, 13 October 2009

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