Weigh In record (no journal entry) for 19 April 2015
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124.2 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2015:
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1732 kcal
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Fat: 131.00g | Prot: 105.48g | Carb: 43.15g.
Breakfast: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Butter (Salted), Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. Lunch: Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. Dinner: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Heavy Cream, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Other: Hebrew National Beef Franks, Baby Carrots, Baby Carrots, Almonds, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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