Weigh In record (no journal entry) for 26 April 2015
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123.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2015:
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1809 kcal
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Fat: 133.59g | Prot: 116.60g | Carb: 37.10g.
Breakfast: EAS weber steak 'n chop seasoning, Butter (Salted), Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Lunch: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. Dinner: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, EAS weber steak 'n chop seasoning. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream, Almonds. more...
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losing 0.8 lb a week
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right-now-or-never's weight history
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