Weigh In record (no journal entry) for 19 November 2023
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172.9 lb
Lost so far: 10.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2023:
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1666 kcal
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Fat: 86.02g | Prot: 66.32g | Carb: 165.30g.
Breakfast: Cold Stone Creamery GOLDEN OREO Cookies, Fritos Original Corn Chips, Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Little Potato Company Potatoes, Season's Choice Steamed Broccoli Florets, Johnsonville Turkey Sausage with Cheddar Cheese. Dinner: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Planters Honey Roasted Peanuts, Snickers Snickers Bar (Fun Size), Honey , Meijer Honey Almond Granola, Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom. more...
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2007 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Wonder Woman 1376's weight history
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