Weigh In record (no journal entry) for 19 April 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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1597 kcal
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Fat: 60.04g | Prot: 43.52g | Carb: 174.77g.
Breakfast: Pomme, Monoprix Beurre Doux, Carrefour Pain Complet, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 0%. Lunch: Brossard Brownie Chocolat Pépites, café expresso, café expresso, Super U Brillat Savarin, Fraises, Pain Complet, Lustucru Gnocchi à Poêler, Auchan Gruyère, Saucisson Sec, Vin Rosé, Pain Complet, Super U Brillat Savarin, Vin de Table Rouge, Bonduelle Coleslaw. Dinner: Leader Price Yaourt Bifidus Nature, Pomme, Fraises, Carrefour Pain Complet, Super U Brillat Savarin, Salade Verte. more...
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1763 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's weight history
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