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didnt eat much. dealing with a head cold i think. soooo over this headache n being plugged.
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179.6 lb
Lost so far: 64.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
losing 11.2 lb a week
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12088Lat's weight history
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