Wonder Woman 1376's Journal, 18 November 2023

173.1 lb Lost so far: 9.8 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

---

1319 kcal

Fat: 58.36g | Prot: 67.92g | Carb: 124.24g.   Breakfast: Meijer Spinach Dijon Salad . Lunch: Pepperidge Farm Sweet Hawaiian Hamburger Buns, Butterball All Natural Turkey Burger. Dinner: Meijer Honey Almond Granola, Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Cold Stone Creamery GOLDEN OREO Cookies. more...

2009 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...