Weigh In record (no journal entry) for 18 November 2023
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154.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2023:
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61 kcal
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Fat: 1.25g | Prot: 0.50g | Carb: 12.75g.
Breakfast: Open Nature Barista Oatmilk, Full Leaf Chai Tea, Organic Sugar - Evaporated Cane Juice. more...
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gaining 0.1 lb a week
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ck2010's weight history
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