Weigh In record (no journal entry) for 19 April 2015
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204.1 lb
Lost so far: 105.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1404 kcal
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Fat: 41.69g | Prot: 68.99g | Carb: 186.82g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Muller Strawberry Rice. more...
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gaining 4.2 lb a week
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