Weigh In record (no journal entry) for 18 April 2015
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1217 kcal
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Fat: 43.23g | Prot: 34.32g | Carb: 178.23g.
Lunch: Simply Orange Orange Juice with Pineapple (Pulp Free), Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Simply Orange Orange Juice with Pineapple (Pulp Free), Peanut Butter and Jelly Sandwich. Snacks/Other: Market Pantry Hazelnut Spread, Eggo Homestyle Waffles (2). more...
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losing 7.5 lb a week
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rachqatsi's weight history
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