Weigh In record (no journal entry) for 19 April 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2015:
|
962 kcal
|
Fat: 42.27g | Prot: 61.62g | Carb: 86.33g.
Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Coffee with Milk. Lunch: Seafood Salad, Avocado, Subway Subway Club Salad. Dinner: Melon Balls (Frozen), Bakers Delight White Toast Bread, Scrambled Egg. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|