chrisannis02's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011

120.0 lb Lost so far: 1.6 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:

58 kcal

Fat: 1.10g | Prot: 3.00g | Carb: 7.30g. Lunch: Veggie Delite Salad. more...

1583 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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chrisannis02's weight history