Weigh In record (no journal entry) for 18 April 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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4241 kcal
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Fat: 166.18g | Prot: 156.47g | Carb: 526.92g.
Breakfast: Coffee (Brewed From Grounds), Gala Apples, Chiquita Banana, Peanut Butter, Fage Fruyo Vanilla. Lunch: Pizza Hut Cheese Breadstick, Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Jell-O Original Tapioca Pudding Snack, Ortega Original Taco Sauce, Casey's Taco Pizza. Dinner: Cheddar Cheese, Delallo Genoa Salami, Saltine Crackers, Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Snacks/Other: Kozy Shack Tapioca Pudding, Kraft Cool Whip, Jell-O Sugar Free Cherry, Apple Salad with Dressing, Little Debbie Peanut Butter Cream Pie, Hometown Buffet Scotcheroo, Nestle Butterfinger Bar (Fun Size), Milk (2% Lowfat with Added Vitamin A). more...
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3485 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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