Weigh In record (no journal entry) for 22 April 2015
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272.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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3181 kcal
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Fat: 98.43g | Prot: 140.04g | Carb: 428.31g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Taco Bell Mild Taco Sauce, Delallo Genoa Salami, Hamburger or Hotdog Rolls. Lunch: Rotini, Kraft Velveeta Cheese, Ham (Whole, Cured, Roasted), Yoplait Greek 100 Whips - Lemon Meringue. Dinner: DiGiorno Shaved Parmesan Cheese, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Kirkland Signature Boneless Skinless Chicken Breasts, Bertolli Creamy Alfredo Sauce, Barilla Angel Hair Pasta. Snacks/Other: Tums Extra Strength 750, Cadbury's Mini Eggs Milk Chocolate, Kroger Red Velvet Mini Cupcakes, Sugar, Nabisco Wheat Thins Crackers - Zesty Salsa, Coffee (Brewed From Grounds), One A Day VitaCraves Gummies. more...
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3884 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 13 minutes, Driving - 22 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 22 minutes. more...
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gaining 3.5 lb a week
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