Weigh In record (no journal entry) for 18 April 2015
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282.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1393 kcal
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Fat: 48.05g | Prot: 117.69g | Carb: 128.12g.
Breakfast: Bananas. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Bananas, Body Fortress Super Advanced Whey Protein - Vanilla. more...
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losing 4.9 lb a week
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