Weigh In record (no journal entry) for 16 November 2023
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146.6 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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184 kcal
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Fat: 6.80g | Prot: 2.20g | Carb: 28.00g.
Breakfast: Рот Фронт Драже Грильяж в Шоколадной Глазури. more...
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losing 24.7 lb a week
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Белочка7777777's weight history
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