dmyze's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011

277.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2011:

1113 kcal

Fat: 49.00g | Prot: 24.00g | Carb: 146.00g. Breakfast: Banana. Lunch: Angus Cheeseburger Sliders. Dinner: Red Velvet Cake. more...

3193 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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dmyze's weight history