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kmarie3
Journal
13 Oct 09
kmarie3's Journal, 13 October 2009
kmarie3's Profile
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Worked out on EA active this morning
151.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2009:
1169 kcal
Fat: 52.20g | Prot: 44.01g | Carb: 134.25g.
Lunch:
mixed veggies, rice.
Dinner:
side salad, lasagna.
Snacks/Other:
ice cream bar, 4 cheese hot pocket.
more...
1736 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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