kmarie3's Journal, 13 October 2009

Worked out on EA active this morning
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2009:
1169 kcal Fat: 52.20g | Prot: 44.01g | Carb: 134.25g.   Lunch: mixed veggies, rice. Dinner: side salad, lasagna. Snacks/Other:  ice cream bar, 4 cheese hot pocket. more...
1736 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kmarie3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.