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Wonder Woman 1376
Journal
15 Nov 23
Wonder Woman 1376's Journal, 15 November 2023
Wonder Woman 1376's Profile
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Weigh In record (no journal entry) for 15 November 2023
175.8 lb
Lost so far:
7.1 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 November 2023:
1001 kcal
Fat: 57.08g | Prot: 62.74g | Carb: 55.43g.
Breakfast:
Avocado Avocado , Meijer Mexican 4 Cheese Blend, Meijer Sour Cream, Jennie-O Ground Turkey 93/7, On The Border Cafe Style Tortilla Chips , Coffee-Mate Vanilla Almond Milk Creamer .
Lunch:
Cucumber (with Peel) , Johnsonville Turkey Sausage with Cheddar Cheese.
Snacks/Other:
Reese's Peanut Butter Pumpkins (17g).
more...
1977 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
1 Supporter
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Wonder Woman 1376's weight history
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